Women's Brazilian Jiu Jitsu in Chicago
Brazilian Jiu Jitsu is a close-combat style that can feel uncomfortable in mixed company, especially when you're just getting started. Mission MMA offers women across Chicago, West Town, and West Loop a chance to train with confidence in our Women's Brazilian Jiu Jitsu classes.
BJJ takes size and strength out of the equation — smaller, weaker fighters learn to overcome larger opponents using superior leverage and technique, skills that are particularly important for women to know.
What You'll Learn
- Powerful throws and takedowns
- Effective ground grappling strategies
- Strong chokes, holds, and locks
- Submission skills from any position