At Mission MMA in Chicago our Women’s Brazilian Jiu Jitsu (BJJ) program is structured to achieve maximum comfort for females interested in pursuing Brazilian Jiu-Jitsu. This class offers a relaxed and non-threatening environment for all women. Never been to a martial arts class before? No problem, we welcome and encourage beginner students to attend.
In our Women’s Brazilian Jiu Jitsu classes you will learn top notch self defense techniques while getting into superior shape. We promise that you will grow stronger and learn these methods quickly under the guidance of experienced and accomplished female instructors.
No matter what your age or fitness level is, taking Women’s BJJ classes will benefit your body and mind.
Brazilian Jiu Jitsu trains on how to control breathing and clear your state of mind. These meditative practices are perfect for women who lead busy lives and need a means to relieve some stress. Accompanying controlled breathing with intense exercise, that is unmatched by traditional workout routines, makes for optimal health.
Learn the ultimate self defense strategies! If you are interested in learning more about Brazilian Jiu Jitsu classes, or are ready to sign up today, simply fill out the form on the side of this page.
