What type of gear do I need?


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For BJJ, a mouthguard is recommended but not mandatory. For kickboxing, you’ll need shin guards, hand wraps and 16oz boxing gloves. For MMA, you’ll need grappling gloves and a mouth guard. Avoid brands like Sanabul and RDX — as these tend to bleed color onto your skin and mat, which is unhealthy.

Gear can be purchased at the gym if needed. Ask at the front desk!

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